Welcome! My name is Lea Harris, and I founded Nourishing Treasures in 2006. I wanted a place where I could help educate others about what I’ve learned about keeping our families healthy and well. Education is power! I encourage you to take baby steps in the direction of health – don’t get overwhelmed or discouraged! I hope the information you find here will help you on your journey. During my own journey I became a Certified Health Coach from Beyond Organic University. It’s never too late to learn!

Newsflash: You know my The Shocking Truth About Shampoo: Why I Haven’t Shampooed in Seven Years post I wrote last year? I broke it. That’s right! After years for searching for a shampoo, I finally found one – with ingredients safe enough to drink! Lemongrass Spa’s Shampoo and Conditioner is incredible.

Check out the recipes I am featuring this week (5/20) and share your own! You may be featured next…	Find out which essential oils can help you better deal with oral health, and read about my own experience using essential oils after a tooth extraction…
Do you get enough servings of greens per day? It’s doubtful – not many of us do! Do yourself a favor and enter to win a canister of Living Green Supremefood…	This week we are featuring how to dehydrate eggs to lengthen shelf life (and a huge list of others, too!)
300% more tea tree is sold than is produced. This says some TTO that is sold is not 100% real! Let’s see if we can find out which companies are cheating, and which are not.	The results are in! We sent 5 samples of Myrrh to a chemist, and he tested them with his GC/MS. Who came out on top? Young Living? doTERRA? Aura Cacia? You may be surprised. Read more…
I am currently enrolled in Aromahead Institute’s online aromatherapy certification program! Also take a look at their FREE online intro course	Essential Living is a great resource for those looking for an intro to aromatherapy, as well as some great recipes.