Okay, so chia seeds are really great for you (blog post coming on that soon), but I am not finding many recipes using chia seeds. I think the common idea is to throw them in a smoothie. However, I know some of you are really creative and have come up with other ways to get your daily dose of chia seeds.
So…I am going to open up this post to your recipes. I will include a link-up form for those of you who blog. For those who don’t, please share by commenting below with your recipe!
Here is one of mine – Mango Chia “Pudding.” This is really easy and very delicious and packed with nutrients.
My second one, Warm Chia Potato Salad, is in the works. It will be up this week.
So show me yours!
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| Lea Harris founded Nourishing Treasures in 2006. Just a mom passionate about her family's health and well-being, Lea believes education is power. Encouraging others to take baby steps in the right direction of health for their families, Lea's goal is to raise awareness of what goes into our mouths and on our bodies, providing natural alternative information that promotes health and prevents disease by using traditional foods and nature's medicine. Lea is a Certified Health Coach graduate from Beyond Organic University. Follow Nourishing Treasures on Facebook, @NourishTreasure on Twitter, and subscribe to our newsletter. Lea is also a contributor for Nourished Living Network. Disclaimer: I use affiliate links wherever possible. So if you click on a link, and make a purchase, I might make a small commission. |
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`Just wanted to let you know.. 1/3c seeds mixed with 2 cups water.. whip in with a wisk.. let set about 15min. It makes a jell. Substitute the jell in place of fats when cooking. Happy Healthy Cooking!
That is good to know! I am worried that the heat will destroy the omega-3′s in the chia seeds, though, as they are heat-sensitive.
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Hi Lea,
I shared a post I did a while back on chia seeds. It includes several recipes. My favorite is the salad dressing, my family LOVES it! It’s the only one we use anymore.
Thanks for hosting!
~ Kathy
These look great! I just recently started using chia seeds. For right now we are doing them in smoothies but I’ve been scheming up an idea for using them in a different way.