Earlier this month I told you about the new Budget Menu Mailer that KerryAnn Foster at Cooking Traditional Foods released. I told you all about how I have used this system since last May and have not turned back.
I use these menu mailers because…
- I know I am getting nourishing meals into my family’s bodies
- I don’t have to come up with my own recipes and menu
- I save time because it’s all planned for me
- I don’t have to make a shopping list – just print it out!
- A preparation schedule is also included, so at a glance I can see I need to soak beans or thaw meat
If you want to know how the new Budget Menu Mailer compares with the Classic Menu Mailer, check out this chart.
Well now you get a chance to win the new Budget Menu Mailer – for the month of March – by simply entering the Rafflecopter widget below!
| Lea Harris founded Nourishing Treasures in 2006. Just a mom passionate about her family's health and well-being, Lea believes education is power. Encouraging others to take baby steps in the right direction of health for their families, Lea's goal is to raise awareness of what goes into our mouths and on our bodies, providing natural alternative information that promotes health and prevents disease by using traditional foods and nature's medicine. Lea is a Certified Health Coach graduate from Beyond Organic University. Follow Nourishing Treasures on Facebook, @NourishTreasure on Twitter, and subscribe to our newsletter. Lea is also a contributor for Nourished Living Network. Disclaimer: I use affiliate links wherever possible. So if you click on a link, and make a purchase, I might make a small commission. |








I had to know. Is mold really that scary? Is oxygen really a threat? Are mason jars really evil? I thought some of you might like to read what I have discovered...
Beautiful, versatile, and make my long, heavy hair feel weightless. Order though my party link and you will be entered into a drawing for a $25 Tropical Traditions gift certificate or one of two $10 amazon gift certificates. Ends 5-19
"This 2 step cure for bad breath is so effective because with the first step we have removed the layer of biofilm from the bad bugs. Then the second step kills the uncovered bad bugs."
Have recipes to share? Add them here! Top 3 posts will be featured on our next Make Your Own! Monday - 5/21
I have been using Vitacost for over 12 years. Why? Huge selection, huge savings, and free shipping. Get a $10 off coupon...

























I’ve been looking at this for awhile! Would love to win it!
I want to win this, because I’ve tried her free weekly mailers before, and I’d love a WHOLE MONTH!
I LOVE Nourishing Traditions and I am terrible at planning my meals.
I have so enjoyed KerryAnn’s website and all that she shares. I won the February mailer and would to love to continue with the March one
i just started using them. i enjoy them and would like to keep using them
Since I can’t afford to buy the Menu Mailers right now, I’d love to win one!
I’ve been looking at this for a bit! Would like to win. Thanks
I’ve been saying that I need to start creating menu plans so I can optimize my time in the kitchen and at the grocery store to allow for more time to enjoy life and all it has to offer, so this would be a great WIN
This would make my life easier. I have to always cook my paleo and then my families meals. So a little help would be great.
A great way to remain healthy.
I have not used these mailers before, and would love to “sample” one. Great give-away!
I have never used Cooking Traditional Foods menu mailers before.
I will love to give it a try! Budget is pretty though for us right now. Thanks for the chance
I have been a fan of CTF for a while. Love her recipes and have used a couple of sample menus, but haven’t found it in the budget to order any.
Great giveaway!
Whoops – didn’t follow directions!
I’d love to win because I know I’d be saving time and money having everything planned out for me. I’ve never used them before.
I have used the Menu Mailer before but found it to be “more” than what I needed. I loved the concept so maybe this Budget Menu mailer would be just the ticket!
I would love to win a menu mailer because I’m returning to work after my maternity leave. I have used the mailer in the past and loved it, but had to unsubscribe due to the change in my financial situation. I really miss it!
This sounds very intriguing. Count me in!
Would be so grateful to win !
I would love to have help planning good nutritious meals. Sounds wonderful!
i am a busy mother of 7 and i get overwhelmed sometimes lol so any little bit of help i get would be appreciated!
I would love to win because I’m in desperate need to get us back on track eating healthy, but I have had little time to work on planning to this level with the craziness of our lives right now. Thanks to much for the chance!
I would love to win! Thanks, mamatkins@hotmail.com
I would LOVE to win this! We are really trying to get our expenses down as our budget is getting smaller! Thanks so much!
My dh was recently diagnosed w/ cancer. I have known for some time our diet was crap, now it’s life or death. He can only eat a little due to his rad/chem treatments, so I need it to be nutrient dense. This would be helpful to have to make this transition easier.
I’ve gotten stuck and I need to find a way to cut my food budget down a lot. I think this would help!f
I need recipes!
That’s why I want to win!
I have used other menu mailers in the past and loved them but now that I am cooking nourishing and traditional foods and meals, I need ideas and HELP!
This looks amazing! Especially for people just starting out!
Never used it but I’d love to try!
It is important that you learn to save money. Not just because you can save for those tough times but because you can have a better grip of your expenses. One of the largest family expenses is the food budget.