The Science Behind Sauerkraut Fermentation
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What causes bad breath, and how do I get rid of it?
"This 2 step cure for bad breath is so effective because with the first step we have removed the layer of biofilm from the bad bugs. Then the second step kills the uncovered bad bugs."
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Tag Archives: skin
28 Things Betcha Didn’t Know About Aloe Vera
I have a huge aloe vera plant in my kitchen bay window. A few years ago, I thought it was a goner, but thankfully I didn’t throw it away. It has blossomed into a very hearty plant, and has gotten so big I’ve had to give several sections of it away.
Most of us think of aloe vera as a sunburn soother. Although it’s great for burns, it has many other health benefits as well (links go to scientific studies provided by Google Scholar): Read the full post here →
Posted in Acid Reflux/Heartburn, Aloe Vera, Arthritis, Cancer, Dehydration, Diabetes, Health 101, High Blood Pressure, Immune System, Indigestion, Inflammation, Ulcers, Wounds
Tagged acemannan, acid reflux, alkaline, aloe vera, antibacterial, antifungal, antioxidant, antiviral, arthritic, blood, blood sugar, burns, cancer, candita, celiac, cholesterol, colon, crohn's, diabetes, electrolytes, enzymes, glyconutrients, heartburn, hydrates, IBS, infection, inflammation, kidney stones, kidneys, minerals, oxygen, radiation, skin, stress, tryglycerides, tumor, vitamins
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Lea’s Easy All-Purpose Natural Soap Recipe
Finding soap without a lot of additives can be difficult. Many soaps include fragrances and irritants that can cause problems for those who are sensitive. Other soaps may be too drying, requiring moisturization after you wash. Read the full post here →
Posted in Home Care, Make Your Own, Personal Care
Tagged cleaning, essential oils, grease, hair, skin, soap
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Essential Oils for Skin Care
Jo’s Health Corner is a great resource for essential oils. Check out her post on Oils for Skincare to see which essential oils are best for which ailments.
The aloe vera miracle: A natural medicine for cancer, cholesterol, diabetes, inflammation, IBS, and other health conditions
I’m truly excited to be bringing you this information today about the miraculous healing abilities of aloe vera. First off, in case you don’t know, let me emphasize that I don’t sell aloe vera products of any kind, I haven’t been paid to write this article, and I don’t earn any commissions from the sale of any products mentioned here. I am, however, an enthusiastic supporter of natural medicine, and I personally grow and eat aloe vera plants in Tucson, Arizona.
In fact, my yard is an aloe farm, and each day before I make my superfood breakfast smoothie, I walk out to my yard, slice off an aloe vera leaf, thank the plant for granting me its healing medicine, then I fillet the leaf and drop the aloe vera gel into my blender. A few minutes later, I’m enjoying the most impressive medicinal herb that nature has ever created. (Click here to see the new PhotoTour showing step-by-step pictures of how to fillet aloe vera and remove the inner gel.)
When I say aloe vera is the most impressive medicinal herb invented by nature, I don’t make that statement lightly. Of all the herbs I’ve ever studied — and I’ve written thousands of articles on nutrition and disease prevention — aloe vera is the most impressive herb of them all. (Garlic would be a close second.) There is nothing on this planet that offers the amazing variety of healing benefits granted by aloe vera. In a single plant, aloe vera offers potent, natural medicine that:
• Halts the growth of cancer tumors.
• Lowers high cholesterol.
• Repairs “sludge blood” and reverses “sticky blood”.
• Boosts the oxygenation of your blood.
• Eases inflammation and soothes arthritis pain.
• Protects the body from oxidative stress.
• Prevents kidney stones and protects the body from oxalates in coffee and tea.
• Alkalizes the body, helping to balance overly acidic dietary habits.
• Cures ulcers, IBS, Crohn’s disease and other digestive disorders.
• Reduces high blood pressure natural, by treating the cause, not just the symptoms.
• Nourishes the body with minerals, vitamins, enzymes and glyconutrients.
• Accelerates healing from physical burns and radiation burns.
• Replaces dozens of first aid products, makes bandages and antibacterial sprays obsolete.
• Halts colon cancer, heals the intestines and lubricates the digestive tract.
• Ends constipation.
• Stabilizes blood sugar and reduces triglycerides in diabetics.
• Prevents and treats candida infections.
• Protects the kidneys from disease.
• Functions as nature’s own “sports drink” for electrolyte balance, making common sports drinks obsolete.
• Boosts cardiovascular performance and physical endurance.
• Speeds recovery from injury or physical exertion.
• Hydrates the skin, accelerates skin repair. Read the full post here →
Posted in Aloe Vera, Cancer, Diabetes, Health Problems, Heart Disease, Herbs & Supplements, Inflammation, Superfoods, Ulcers
Tagged alkaline, aloe vera, blood, blood sugar, burns, cancer, Chrohn's, diabetes, digestion, herb, high cholesterol, IBS, inflammation, kidneys, minerals, oxygen, skin, stress, superfood, tumors, ulcers, vitamins
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Why Go Natural?
Some of you may wonder why anyone would make products (such as soap, shampoo, or cleaning supplies) when one could just purchase them in the store. Quite simply, because this way you have control over the ingredients you are absorbing in your skin. Read the full post here →
Posted in Cosmetics, General, Home Care
Tagged cleaning, cosmetic, household, make your own, makeup, skin
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No Safety Regulations for Personal Care Items
Did you know that there are no safety regulations or testing of ingredients and chemicals that are used in personal care products? Read the full post here →
Shea Butter as a Natural Moisturizer for Dry Skin
My skin gets very dry in the winter months. I have used oils, with success, but often I’d apply too much and then I’d break out. It’s easy to over-do it with oils. Read the full post here →


When I became pregnant with my first child eight years ago, I had lots of fun picking out things for my baby for after she was born. The little socks and shoes, tiny diapers. But when it came to shampoo, I found myself frustrated. I couldn’t find shampoo that didn’t have a bunch of chemicals in it.

I had to know. Is mold really that scary? Is oxygen really a threat? Are mason jars really evil? I thought some of you might like to read what I have discovered...
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