Tag Archives: t-tapp

Some Great Nourishing Gifts

Posted on December 16, 2011 by Lea Harris

Here is a list of some of my favorite things. These would make great gifts for anyone.

Nourishing Foods

Chia seeds (left) are full of omega-3′s. Read about the Benefits of Chia Seeds.

Green Pasture’s Cinnamon Tingle BO/FCLO gel. I just love this stuff!

Coconut Oil from Tropical Traditions – the best you can buy. Right now Buy 1 pint, get 1 free – two gifts for the price of one!

Organic Raw Honey (right). This is my most favoritest honey! :) Read the full post here →

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T-Tapp Cyber Sale – 20% off with coupon code

Posted on November 29, 2011 by Lea Harris

New to T-tapp? Read: I woke up ready for a nap and ended the night ready for a marathon – and here’s why.

Today (11/29) only you can get 20% off all products with code CYBMON20.

I highly recommend the Basic Workout Plus. Read the full post here →

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Favoite Fitness Exercise – Workout Wednesday (link-up!)

Posted on August 23, 2011 by Lea Harris

Do you work out? Maybe you don’t exercise to lose weight, but to gain strength, or at least maintain it.

Me, I use T-tapp to create energy. That is how I feel when I do T-tapp – just like I am creating energy! When that afternoon slump hits – T-tapp to the rescue! Read the full post here →

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Burn off that Dessert in Minutes – Workout Wednesdays (link-up!)

Posted on August 16, 2011 by Lea Harris

Do you use exercise to burn off carbs? What is your favorite workout for that? Read the full post here →

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Everyone needs Exercise – Workout Wednesdays (link-up!)

Posted on August 9, 2011 by Lea Harris

Do you exercise?

I never bothered working out. But just because one is naturally thin, does not mean one is healthy! I am thin, but I could use more strength. Walking up our steep driveway quickly often makes my thighs ache. That is pathetic!

I am soooo glad KerryAnn (over at Cooking Traditional Foods) talked about T-tapp and got me hooked. My T-tapp DVD’s came last Thursday. It’s only been a few days and I can already feel the difference (you can read about my first day of T-tapp here). Read the full post here →

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I woke up ready for a nap, and ended the night ready for a marathon – here’s why

Posted on August 4, 2011 by Lea Harris

Today did not go as planned.

I should be in bed right now. My son woke up 1-2 hours earlier than normal this morning and announced he was wet. Once I got him cleaned up, we were both too awake to go back to sleep. I really could have used another hour.

I knew I was going to need a nap today. I was already planning it.

What I didn’t plan on was my T-tapp DVD’s arriving. Read the full post here →

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T-Tapp exercise program

Posted on July 25, 2011 by Lea Harris

KerryAnn (over at Cooking Traditional Foods) shared a great deal from kgbdeals where you can get five T-tapp DVD’s for only $35. KerryAnn has previously used T-tapp and has some amazing results. It took me a week of seeing her posts, but I finally caved – and I’m glad I did! Read the full post here →

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