Lea’s Spiced Yogurt Recipe

This makes a great before-bedtime snack. It’s quick and easy, and healthy, too :)

I scoop 1 cup of plain yogurt in my bowl and top with 1/4 cup chopped walnuts, 2 tsp ground cinnamon, and 1 tsp ground cloves. Stir.

That’s it! I told you it was easy :D

Shared on: Monday Mania, Weekend Gourmet, Fat Tuesday, Tasty Tuesday, Read Food Wednesday, Pennywise Platter Thursday.


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Lea Harris founded Nourishing Treasures in 2006. A mom passionate about her family's health and well-being, Lea believes education is power. Encouraging others to take baby steps in the right direction of health for their families, Lea's goal is to raise awareness of what goes into our mouths and on our bodies, providing natural alternative information that promotes health and prevents disease by using traditional foods and nature's medicine.

Lea is a Certified Health Coach graduate from Beyond Organic University, and a Certified Aromatherapist graduate from Aromahead Institute.

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Lea’s Spiced Yogurt Recipe — 8 Comments

  1. Awww, I have this for breakfast a lot…I’m glad it has your seal if approval! It’s been a while since I added cloves, and the nuts vary based on what I have. This week i’m mixing it with leftover black rice. :)

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