This makes a great before-bedtime snack. It’s quick and easy, and healthy, too
I scoop 1 cup of plain yogurt in my bowl and top with 1/4 cup chopped walnuts, 2 tsp ground cinnamon, and 1 tsp ground cloves. Stir.
That’s it! I told you it was easy

Shared on: Monday Mania, Weekend Gourmet, Fat Tuesday, Tasty Tuesday, Read Food Wednesday, Pennywise Platter Thursday.
| Lea Harris founded Nourishing Treasures in 2006. Just a mom passionate about her family's health and well-being, Lea believes education is power. Encouraging others to take baby steps in the right direction of health for their families, Lea's goal is to raise awareness of what goes into our mouths and on our bodies, providing natural alternative information that promotes health and prevents disease by using traditional foods and nature's medicine. Lea is a Certified Health Coach graduate from Beyond Organic University. Follow Nourishing Treasures on Facebook, @NourishTreasure on Twitter, and subscribe to our newsletter. Lea is also a contributor for Nourished Living Network. Disclaimer: I use affiliate links wherever possible. So if you click on a link, and make a purchase, I might make a small commission. |

























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Yummy!
Irma recently posted..New Diet
I’m not a yogurt eater but my kids will love this.
Carol J. Alexander recently posted..The Best Green Bean You Ever Tasted
Yummy! Thanks for linking your great post to FAT TUESDAY. Hope to see you next week!
http://realfoodforager.com/2011/09/fat-tuesday-september-13-2011/
YUM! Your recipe looks really good! I would love it if you came over to Cast Party Wednesday tomorrow and shared this recipe with us.
Thanks,
I hope to see you there!
http://ladybehindthecurtain.com
Sometimes the simplest recipes are the best! Your yogurt sounds fantastic – I can’t wait to give it a try! Thanks for sharing your recipe with the Hearth and Soul Hop.
Yum, that looks good enough to be dessert. Hope you are having a great week end and thanks so much for sharing with Full Plate Thursday.
Come Back Soon!
Miz Helen
This sounds like a lovely spicy treat! It really would make the perfect snack before bed. Thank you for sharing this simply delicious recipe with the Hearth and Soul hop.
April @ The 21st Century Housewife recently posted..The Hearth and Soul Hop
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Awww, I have this for breakfast a lot…I’m glad it has your seal if approval! It’s been a while since I added cloves, and the nuts vary based on what I have. This week i’m mixing it with leftover black rice.