Are you interested in high protein smoothies and snacks but aren’t sure about the powdered mixes you can purchase due to all the chemicals in the ingredients list?

Then keep reading, because you will want to know all about Tiffany Terczack’s High Protein No Powder book! I will also be providing you with a coupon code at the end of my post where you can get 30% off until 1/21

High Protein No Powder is full of recipes that are whole foods based and full of flavor! Each recipe in the book contains ingredients that have NO soy, NO dairy, NO grain, NO gluten, NO wheat, NO corn, and is raw and vegan, or has a vegan alternative.

In addition, all recipes are full of nutrition, made of familiar ingredients, and won’t break the bank! You don’t have to be a veteran cook or chef, and the recipes won’t suck up your day to create.

Beyond just recipes, Tiffany shares with you her story and why she wrote this book, goals and considerations, how to use the book, and all about real food - what it is, and what it is not.

You will learn the anatomy of a commercial protein bar, and then how to make your own protein bars, along with more than a dozen recipes including Apple Pie, Berry Almond Crunch, Cafe Mocha, and Oatmeal Raisin.

Additionally, High Protein No Powder contains a section on high protein smoothie recipes. Discover what is really in those commercial protein shakes, and then learn to make your own. Some of the recipes included are: Banana Bread, Coconut Date, Pumpkin Pie, and Raspberry Lemonade.

As a bonus, Tiffany has included a reference guide in chart form which shows you the nutritional content of the foods included in each recipe.

When you view this page to read more about High Protein No Powder, you will have two purchase options:

“Just a Slice” - the PDF ebook only

or

“The Whole Pie” which includes:

• the PDF ebook
• a kindle version
• a BONUS book, Homemade Ingredients
• and three printables: Quick Reference Substitution Chart, Instant Conversion Guide, and Dial by Protein
• PLUS a subscription to new recipes delivered to your inbox each month for a year!

So what are you waiting for? A coupon code? OK then! Click here and use code 30TREASURES for 30% off until 1/21.

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Lea Harris founded Nourishing Treasures in 2006. A mom passionate about her family's health and well-being, Lea believes education is power. Encouraging others to take baby steps in the right direction of health for their families, Lea's goal is to raise awareness of what goes into our mouths and on our bodies, providing natural alternative information that promotes health and prevents disease by using traditional foods and nature's medicine. Lea is a Certified Health Coach graduate from Beyond Organic University, and a Certified Aromatherapist graduate from Aromahead Institute. "Like" Nourishing Treasures on Facebook, join the Nourishing Treasures Group on Facebook, follow @NourishTreasure on Twitter, and subscribe to our newsletter. You can also find me on Learning About Essential Oils forum, and Fido Fermentation Facebook group. Disclaimer: I use affiliate links wherever possible. So if you click on a link, and make a purchase, I might make a small commission, but it doesn't cost you any more.