Magnesium is important to our health - I think most of us realize that. But did you know that it is vital to over 300 processes in our bodies? The truth is most of us just aren’t getting enough. Not only is the soil depleted, but there are things we put in our bodies that deplete magnesium - even stress depletes magnesium!
When you have enough magnesium, you may notice relief from heartburn. Pregnant mamas out there may discover morning sickness is abated. Magnesium supplementation is a wonderful remedy for those suffering from adrenal issues.
Although you can take magnesium supplements, there are so many fillers that are to be avoided, and finding a good quality supplement isn’t easy. Not to mention taking too much, or the wrong kind of magnesium, can cause loose stools. Taking epsom salt baths is helpful - but my favorite way? Applying magnesium oil or magnesium oil lotion directly on the skin. Your skin will absorb the magnesium, and it’s quicker than taking a bath!
Although you can make your own magnesium oil lotion, I got a jar from Creative Christian Mama. She makes super wonderful magnesium oil lotion. Mine is thicker, and in a tub, but she just came out with a thinner kind that you squeeze out of a bottle. Either way, it’s less messy than straight magnesium oil! You can find the products here: Buy Magnesium Lotion.
Want to win a jar? Use the Rafflecopter widget below to enter…
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| Lea Harris founded Nourishing Treasures in 2006. A mom passionate about her family's health and well-being, Lea believes education is power. Encouraging others to take baby steps in the right direction of health for their families, Lea's goal is to raise awareness of what goes into our mouths and on our bodies, providing natural alternative information that promotes health and prevents disease by using traditional foods and nature's medicine.
Lea is a Certified Health Coach graduate from Beyond Organic University, and a Certified Aromatherapist graduate from Aromahead Institute. "Like" Nourishing Treasures on Facebook, join the Nourishing Treasures Group on Facebook, follow @NourishTreasure on Twitter, and subscribe to our newsletter. You can also find me on Learning About Essential Oils forum, and Fido Fermentation Facebook group. Disclaimer: I use affiliate links wherever possible. So if you click on a link, and make a purchase, I might make a small commission, but it doesn't cost you any more. |
I have been reading a lot about magnesium, and with my husband’s recent heart attack, the information has become doubly important. Lotion is next up on my list to create, but I would love to try this premade. I’m becoming much more in tune with natural life products in the 3+ months since his heart attack and subsequent brain injury.
I have made my own Mg oil but haven’t ventured into the lotion. would love to try this!
I know I’m deficient in Mg as I was on BC pills for years. 
I can’t seem to get enough magnesium, so one more option looks like a great idea. I’d love to try this product.
I want to win because I know this stuff works. I bought some and can always use more.
I’m pregnant with terrible leg cramps & heartburn….this might be my answer?!?!?!
I’d like to give magnesium a try. I stress myself out a lot so I can always use the magnesium.
My daughter has trouble keeping mag in her bod. ty for the giveaway! robin phillips-knotts on the rc
I would love to win because I have severe health problems. Mostly I’ve wanted to see if the mag. oil would help my extreme leg and foot cramps better than Natural Calm. And it would be a bonus if it helped my GERD.
I cannot afford anything right now, and I really need more magnesium as I cannot absorb it internally so this cream might be just what I need. Thanks for the giveaway and good luck to everyone.
I’ve made my own oil but it gets tedious and $$$, would love to win a free try at the lotion!
I knew magnesium was very important, but didn’t realize most products were junk. I would love to try this lotion on my constantly aching neck!
I’ve heard amazing things on the benefits of magnesium but have only tried Epsom salt baths. I’d love to try this lotion.
I have been reading about the benefits of using magnesium topically and have been wanting to try it
I’ve just started hearing good things about magnesium. Would love to try it.
I want to win because I get horrible heartburn.
I have fibromyalgia and need magnesium badly! Is the lotion itchy at all like the oil? I’d love to win this!
To find the perct cream for my dry skin !
Love to try this, thx for another great giveaway
Would love to win this to be able to try it in a lotion versus just rubbing it on and then adding lotion separately.