I am so excited to offer a giveaway for Aromahead’s Essential Living eBook by Andrea Butje. Aromahead Institute offers an online aromatherapy certification program which I am currently enrolled in - it’s absolutely fascinating! I wish everyone had the opportunity to go through a program like this. I am nearly done with Anatomy and Physiology, the first part of the program, and I have learned so much already. Aromahead also offers a FREE Aromatherapy Intro Course which you can sign up for right now.
Why am I giving this book away? We, the members of the Learning About Essential Oils Facebook group, are halfway to our goal of $1000 - the money needed to pay the chemist for running 5 essential oils samples in his GC/MS and tell us the results. We did this back in April, and you can read all about that here: Test Results, Round 1. We found out that pricey oils did not provide the best results - check it out, you may be surprised at what the results showed! This time we are testing 5 more company’s oils, and you can read all about that here: 300% more Tea Tree Oil is sold than is produced. Who’s ripping us off?
This giveaway is to celebrate that we have met half of our goal. Let me tell you more about this book…
What’s Inside
You will find this 114-page book loaded with recipes for all areas of your life: your health, your home, your skin.
Before you dive into the recipes, Andrea does an excellent job of introducing you to aromatherapy. Many books are lacking this important aspect. Unfortunately, many consumers are just told certain oils are for certain conditions without being armed with the knowledge about how to use them safely. Essential oils are super potent and because they are as effective as pharmaceuticals, you really need to know how to use them. Essential Living gives you enough education so you can begin using them with confidence.
This book also includes the oils you should start out with, carrier oil options, and other supplies you might want to have on hand.
The next section is on blending techniques and dilution standards. It is very important to know how much to dilute so you don’t apply too much.
Lots of good tips throughout, and many recipes to boot! This is a very good tool for a very reasonable price.
Recipes
Some of the 60 recipes include:
- Disinfecting Surface Cleaner
- Grout Scrub
- Natural Deodorant
- Moisturizing Facial Spray
- Perfume Balms
- Therapeutic Bath Salts
- Massage Oils
- Eczema Balm
- Diffuser Blends
- Linen Spray
- Laundry Booster
- Lip Balm
- Blends for Inhalers
- Tension/Headache Relief Oil
- Bug Repellant
- Hand Cleansing Gel for Travel
and much more!!
Buy Now
You can purchase Essential Living here. There is a paperback option as well.
Enter to Win
Use the Rafflecopter widget below to enter to win the Essential Living ebook…
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proud contributor |
| Lea Harris founded Nourishing Treasures in 2006. A mom passionate about her family's health and well-being, Lea believes education is power. Encouraging others to take baby steps in the right direction of health for their families, Lea's goal is to raise awareness of what goes into our mouths and on our bodies, providing natural alternative information that promotes health and prevents disease by using traditional foods and nature's medicine.
Lea is a Certified Health Coach graduate from Beyond Organic University, and a Certified Aromatherapist graduate from Aromahead Institute. "Like" Nourishing Treasures on Facebook, join the Nourishing Treasures Group on Facebook, follow @NourishTreasure on Twitter, and subscribe to our newsletter. You can also find me on Learning About Essential Oils forum, and Fido Fermentation Facebook group. Disclaimer: I use affiliate links wherever possible. So if you click on a link, and make a purchase, I might make a small commission, but it doesn't cost you any more. |
I eat 2-3 servings of greens in a day. Is this the right question to answer? LOL. Thanks for the giveaway BTW.
LOL - oops! No, that was the question from my LAST giveaway! http://www.nourishingtreasures.com/LGSgiveaway
Lea Harris recently posted..Essential Oils 101: Using Essential Oils for Oral Health
I want to win this so I can learn as much as I can about the proper use of EOs. Having the recipes and know how is an invaluable tool to have when learning about EOs. Thanks for the chance to win!
would love to win this…..oh would!
Love to learn more about EOs
This would be perfect timing. I just purchased my first set of essential oils a few weeks ago. Would love to have a book to guide me on different uses for EO’s.
I would love to win this book - am very anxious to learn more about essential oils and how they can help!!
I would love to win this! I have books that talk about the oils themselves, but this has recipes to make your own products for self and home!
I would love to win this book because I cherish every opportunity to learn more about creating and using my own natural, organic products. I also love giving new, one of a kind, healthy gifts to my precious family and friends.
Thank You So Much For the Opportunity to Win!
Sincerely,
Laurie
I want to learn more about essential oils — how to use them in natural medicinal and aromatherapy. I’m already obsessed about herbs — bring on the oils!!!!!