One of the secret weapons of parents is to make children think they are getting treats when they are in fact getting a boost of nutrition.

Take these gummies, for example. A shot of Vitamin C wrapped up in a creamsicle-flavored package resembling candy. High fructose corn syrup-laden store-bought gummies just can’t compete!

Vitamin “C”reamsicle Gummies

1. In a small saucepan add the following:

• 1 cup orange juice (fresh is preferred, but store-bought will work)
• 4 TBSP gelatin (I use this beef gelatin)
• 2 TBSP Vitamin C powder (I get mine from Live Superfoods)

2. Once mixed together, add:

• 2 TBSP honey (I buy Tropical Traditions organic, raw, unfiltered honey)

3. Turn on the heat to medium, and stir until honey is mixed in.

4. Keep stirring as the lumps start to disappear. This is when you can add:

• 1/2 tsp vanilla extract (make your own vanilla extract like I do!)
• 1/2 tsp orange extract (you can find orange extract here)

5. In a few minutes you will start to see bubbles. Keep stirring every few moments to ensure nothing sticks to the bottom of the pan.

6. Once bubbles are covering the surface, you know you’re done.

7. Now you can transfer the liquid gummies to a measuring cup with a pouring spout and fill your silicone molds. I like the hearts.

TIP: place the silicone molds on a flat plate or tray so as not to cause lots of movement when you transfer to the fridge.

8. Refrigerate 45 minutes or until firm. Transfer to glass jars and store in the refrigerator.

 

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Lea Harris founded Nourishing Treasures in 2006. A mom passionate about her family's health and well-being, Lea believes education is power. Encouraging others to take baby steps in the right direction of health for their families, Lea's goal is to raise awareness of what goes into our mouths and on our bodies, providing natural alternative information that promotes health and prevents disease by using traditional foods and nature's medicine. Lea is a Certified Health Coach graduate from Beyond Organic University, and a Certified Aromatherapist graduate from Aromahead Institute. "Like" Nourishing Treasures on Facebook, join the Nourishing Treasures Group on Facebook, follow @NourishTreasure on Twitter, and subscribe to our newsletter. You can also find me on Learning About Essential Oils forum, and Fido Fermentation Facebook group. Disclaimer: I use affiliate links wherever possible. So if you click on a link, and make a purchase, I might make a small commission, but it doesn't cost you any more.