Share One of the secret weapons of parents is to make children think they are getting treats when they are in fact getting a boost of nutrition. Take these gummies, for example. A shot of Vitamin C wrapped up in … Continue reading
I had some egg whites to use up after making pudding, so I “whipped up” some coconut macaroons. I took a basic recipe I found online and improvised with healthy sugars and the orange flavoring. They came out great!
Coconut-Orange Macaroons Continue reading
Wheat (Wheat Berries)- Flour will go rancid after a few months; wheat berries store for decades. You will need a wheat grinder to turn these into flour; I’d recommend a hand grinder in case you are without electricity. Continue reading