101 Dehydrator Recipes: Instant Beans + LEM dehydrator

Unlike other methods of long-term food preservation, dehydrating foods is simple and easy for all.

You can dive right in, no matter your culinary experience, and come out with great results.

Dehydrators can be inexpensive, like the Nesco American Harvest dehydrator, or the more expensive and impressive like the Excalibur 2900 with 9 trays.

I am compiling 101 dehydrator recipes for you to try and this week I am featuring… Continue reading

The Wonder of Water

Water prevents and helps to cure heartburn. Heartburn is a signal of water shortage in the upper part of the gastrointestinal tract. It is a major thirst signal of the human body. The use of antacids or tablet medications in the treatment of this pain does not correct dehydration, and the body continues to suffer as a result of its water shortage. Continue reading