The Shocking Truth About Shampoo: Why I Haven’t Shampooed in Seven Years

When I became pregnant with my first child eight years ago, I had lots of fun picking out things for my baby for after she was born. The little socks and shoes, tiny diapers. But when it came to shampoo, I found myself frustrated. I couldn’t find shampoo that didn’t have a bunch of chemicals in it.

Now, I wasn’t even aware of the whole “crunchy mama” world at that point - little did I know where that one thought process would take me! At that time I was still painting my fingernails with cheap nail polish, wore makeup that was full of chemicals, enjoyed soda, fast food and Doritos, etc. But once I realized my newborn baby was going to be slathered in baby lotions and shampoo made with chemicals, it made me re-think my own choices.

I never did buy that bottle of Johnson’s & Johnson’s. Especially after finding out the “tear-free” versions contain formaldehyde which prevents tears by numbing the eyes - not because it was gentle and chemical-free!

It was then I discovered the world of natural alternatives to shampoo, cosmetics, personal care items…and everything else. And I ditched my Suave shampoo for good.

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Dewy Skin All Winter Long? You bet!

With all the dry heat in the house, in the car, it’s easy for our skin to dry out. Other than drinking water and staying hydrated from the inside out, there are other things I use directly on my skin to keep it dewy all winter long… Continue reading

I love MadeOn Hard Lotion!

I am happy to hear some of you have purchased MadeOn Hard Lotion products. Since my last post had a give-away attached, I wanted to write again about this wonderful moisturizing bar.

I am totally in love with the Au Chocolate lotion bar. I have been using this for weeks and am still totally in love. Due to the unique combination of cocoa butter, coconut oil, and shea butter, this bar has staying power. Continue reading

11 Toxic Cosmetic Ingredients You Must Avoid

The greener we become, the more we have to scrutinize. I for one have cleaned up my home, my diet, my cleaning products and “” of utmost importance “” the products I put on my skin. I’m an avid ingredient reader and do the research “” after all, my skin is the largest organ in my body! Here’s a list of some common skin and hair care chemicals we all need to avoid. Continue reading

Lea’s Easy All-Purpose Natural Soap Recipe

Finding soap without a lot of additives can be difficult. Many soaps include fragrances and irritants that can cause problems for those who are sensitive. Other soaps may be too drying, requiring moisturization after you wash. Continue reading

Coconut Oil for Body Care

Hybrid Rasta Mama posted a list of 80 Uses for Coconut Oil. In it, Jennifer shares daily dosage recommendations, uses for your body, general health, health problems, cooking, and more.

I prefer using food-grade Extra Virgin Unrefined coconut oil for not just cooking, but putting on my body. What you put on your skin gets absorbed in your body, so why not use the best? Besides, I use so much of it, I buy it in large tubs. So I always have a bunch around.

I prefer Nutvia, and I purchase it from VitaCost. You can also get Nutiva Organic Extra Virgin Coconut Oil, 54-Ounce Jar on amazon.

I now prefer Tropical Traditions coconut oil. I explain why in my post: Tropical Traditions Coconut Oil - my new favorite choice. Continue reading

Burt’s Bees bought out by…Clorox!


Ignorance is bliss.

I just found out (via Health, it’s a God thing) that Burt’s Bees was bought out by Clorox in 2007. I love Burt’s Bees! I like that their products have virtually all natural ingredients that I can pronounce. I strongly dislike Clorox. They promote use of chemicals that are harmful to the body and environment. Continue reading