Another gem from Kitchen Stewardship.
Coming soon, Katie Kimball will be releasing her brand new eBook, Smart Sweets: 30 Desserts to Indulge Your Sweet Tooth.
Real food recipes that you don’t have to feel too guilty about 
Love brownies? Try the 100% whole wheat brownie - cakey, fudgy, yummy.
Honey molasses cookies? *drool*
How about a magic coconut pie that makes its own crust?
Peanut butter bars? Whole wheat spiced cookies? Apricot Sorbet?
Peppermint bark? Cherry almond crepes?
Dark chocolate truffles?
The recipes with grains are either 100% whole grain, soaked, or both, although over half the recipes are grain-free. As always, Katie gives you lots of substitutions so you can come up with lots of variations, including gluten-free and refined sugar-free.
Download a recipe now and try it for yourself - Apple Crisp (pdf) download.
Read more here: Smart Sweets: 30 Desserts to Indulge Your Sweet Tooth.
{FREE DOWNLOAD} Meet an Apple Crisp to Fall in Love With
October 18th, 2011 · 8 Comments · Recipes
Isn’t that gorgeous?!
Let’s start getting excited about 30 real food desserts, made smarter so you can indulge with less guilt knowing you’re eating healthy-ish, healthiER, and sometimes genuinely healthy treats.
In Smart Sweets, you’ll find recipes such as:
- 100% whole wheat brownies, cakey, fudgy, soaked, and sprouted
- honey molasses cookies
- magic coconut pie – makes its own crust!
- peanut butter bars
- peppermint bark
- cherry almond crepes
- spiced squash bars
- whole wheat spiced cupcakes
- apricot sorbet
- dark chocolate truffles
At least half the recipe are grain-free, and the grains recipes are either soaked, 100% whole grain, or both. You’ll find regular ingredients that you recognize as well as substitutions to make recipes grain-free, gluten-free, or refined sweetener-free.
Similar Posts:
proud contributor |
| Lea Harris founded Nourishing Treasures in 2006. A mom passionate about her family's health and well-being, Lea believes education is power. Encouraging others to take baby steps in the right direction of health for their families, Lea's goal is to raise awareness of what goes into our mouths and on our bodies, providing natural alternative information that promotes health and prevents disease by using traditional foods and nature's medicine.
Lea is a Certified Health Coach graduate from Beyond Organic University, and a Certified Aromatherapist graduate from Aromahead Institute. "Like" Nourishing Treasures on Facebook, join the Nourishing Treasures Group on Facebook, follow @NourishTreasure on Twitter, and subscribe to our newsletter. You can also find me on Learning About Essential Oils forum, and Fido Fermentation Facebook group. Disclaimer: I use affiliate links wherever possible. So if you click on a link, and make a purchase, I might make a small commission, but it doesn't cost you any more. |
Comment with Facebook