Tag Archives: greens

Antioxidant Omega-3 “Berry” Greens - review and giveaway!

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Do you eat enough vegetables?

If you’re like me and most other Americans, you probably don’t get 5-9 servings a day.

This is why I was interested in trying Tropical Traditions’ Antioxidant Omega-3 “Berry” Greens.

I had tried one other powdered greens brand a few years ago, and although I knew it was good for me, it was hard to get past the blast of “greens” that I was tasting. I never finished the bottle :(

Antioxidant Omega-3 “Berry” Greens to the rescue!

When I first tried it, the sweet berry flavor filled my mouth first, followed by a subtle greens taste that was quickly whisked away. It’s not a thick, goopy drink, but is as easy to drink as water.

My kids would rather not drink it straight like I can (it’s likely the green color). However, I found it very easy to “hide” Antioxidant Omega-3 “Berry” Greens in a smoothie. Continue reading →

Healing Cavities Through Nutrition - a Cheat Sheet

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Tooth decay is caused by a deficiency of vitamins, minerals, and other nutrients the body needs to build healthy teeth. The two most important minerals teeth need are calcium and phosphate. Unfortunately, for the teeth, other places of the body also need these minerals. So if you’re running short, the minerals will migrate out of your teeth, and bones, and go to more important places, like your heart and other organs.
For optimal tooth health, you need to avoid foods that contribute to decay, and carry minerals out of the body. Some of these foods are… Continue reading →