Huh? What is Einkorn?
That is what I was thinking to myself when Tropical Traditions asked me to review this “new” ancient wheat.
To answer my question…Einkorn “farro” is an ancient grain - the oldest variety of wheat there is. Where modern wheat varieties have six sets of chomosomes, Einkorn has only two, making it a diploid.
Originating in the Tigris-Euphrates region of the Near East, Einkorn hasn’t been hybridized like modern wheat. And why were these modern wheat varieties messed with in the first place? The kernels do not thresh free of their hard coverings, which creates more work. Once they altered the wheat, it became easier to harvest and mill.
But that was not the only thing that got messed with. Modern wheat also has a higher gluten content, which makes for better bread - but also gluten toxicity issues! Continue reading →