Tropical Traditions sales this week + 10% off coupon code

I share the sales on my Facebook page and group, but there are so many Tropical Traditions items on sale this week, I have to make a post.

Here are my favorite items of the ones they have on sale. I’m listing them here in order of when the sale ends.

To start, you can click here and use coupon code 11512 to get 10% off your order until midnight, November 5th. Continue reading

Better than Caramel: Maple Syrup Popcorn

This one is really simple - and produces a deliciously-sweet popcorn using only a healthy sweetener.

Use my basic Making Popcorn without a Microwave recipe and drizzle a few tablespoons of maple syrup on top. You can also combine the maple syrup with the butter and drizzle on top together. Continue reading

High-Protein Pancake Recipe

Mmmm, now who doesn’t love pancakes?

I used to only serve pancakes on Saturday mornings. Even though I made my own pancake batter, I still wasn’t thrilled about the lack of protein.

However, due to the large amount of eggs our chickens are producing, I have been looking for recipes calling for more eggs. So what a blessing that my good friend Miriam asked if I was interested in a high-protein pancake recipe. She got it from our mutual friend Ruth (thanks, Ruth!). I tweaked the recipe a little, adding 8 eggs instead of 4, doubling the flour, and omitting the vanilla extract. These are soooo yummy! My kids are happy they don’t have to eat scrambled eggs…again…and I am happy that we are still using eggs for breakfast. Continue reading