Tropical Traditions sales this week + 10% off coupon code

I share the sales on my Facebook page and group, but there are so many Tropical Traditions items on sale this week, I have to make a post.

Here are my favorite items of the ones they have on sale. I’m listing them here in order of when the sale ends.

To start, you can click here and use coupon code 11512 to get 10% off your order until midnight, November 5th. Continue reading

Coconut Flour - and the winner is…

I was so excited to offer this giveaway. I knew that if you didn’t win, you could take advantage of the sale currently going on (and expires TOMORROW).

Until 7/22, you can purchase a 2.2 pound bag (it’s huge) of coconut flour for just $9.99. Simply click through this link to coconut flour. If you are a new customer, you can request their Virgin Coconut Oil book for free if you enter code 7983099 when you check out.

And the winner is… Continue reading

Win a bag of coconut flour!

Have you tried Tropical Traditions coconut flour yet?

I first purchased this flour a few months back, but I wasn’t sure how to use it, so I simply started playing around.

I tried substituting the flour in my pancake recipe, but it’s really not the same as whole wheat flour, and they didn’t come out like I thought (too thick and dry).

Needless to say, I do recommend using recipes written just for coconut flour. Free Coconut Recipes has loads of recipes to choose from (including a couple of mine!). Cooking with Coconut Flour is right on amazon and is highly rated. Continue reading

Blueberry Crisp

A scrumptious treat, this makes for a great breakfast - especially if topped with home-made whipped cream.

This is really easy to whip up on short notice. Although this recipe makes a dozen crisps, I made this in my 6-cup muffin pan right inside my toaster oven. So if you’re trying to beat the heat, you can. Continue reading