Antioxidant Omega-3 Greens - Berry or Mint - win one!

I am really excited to be giving away one of my favorite supplements - Tropical Traditions Antioxidant Omega-3 Greens.

I have tried both Mint and Berry (with and without licorice), and my favorite is the Berry. The winner will be able to choose their favorite flavor.

This is honestly the best “greens” supplements I’ve ever tasted. I have tried other brands, and just couldn’t finish them. Continue reading

“Live Beyond Organic” book by Jordan Rubin - win one!

I am sure most of you have heard of Jordan Rubin’s book The Maker’s Diet, or maybe Garden of Life supplement line that he started.

Last month I told you about the super deal they have going on where you can receive over $100 worth of quality product 50% off. Read more here.

The latest book from Jordan Rubin, Live Beyond Organic, encourages you to…

Change Your Diet. Change Your Life. Change Your World. Continue reading

Make Your Own Peanut Butter - easy!

It’s very easy to make your own peanut butter. Most peanut butter in the stores contains hydrogenated oils (canola, rapeseed), or even high fructose corn syrup.

When you make your own peanut butter, you are in control!

I used to make this with olive oil, but I found it to be on the thin side. Now I use coconut oil and it’s a better consistency. Continue reading