Make Your Own! Monday link-up 10/28

Share Welcome to Nourishing Treasures’ Make Your Own Monday Link-Up. I thought it would be fun for us to share our versions of store-bought foods, household items, and personal care products we are making on our own. I am sharing … Continue reading

Benefits of Consuming Coconut Oil

First of all, thank you to Stephanie for her patience as I took so long to answer her question, “Are the health benefits the same with coconut oil as they are with extra virgin olive oil?” This post is dedicated to you, Stephanie!

To answer the question simply, No, the health benefits are not the same.

Coconut oil and olive oil are both great choices, but they should not be used interchangeably. Let’s find out:

  • differences between coconut oil and olive oil
  • why I prefer to use coconut oil
  • how I add coconut oil, coconut cream, and shredded coconut to our diet
  • how coconut oil heals
  • using coconut oil for body care

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Make Your Own! Monday link-up 11/21

Welcome to Nourishing Treasures’ Make Your Own Monday Link-Up.

I thought it would be fun for us to share our versions of store-bought foods. What are you making on your own and no longer purchasing at the store? Share here!

I am sharing Salmon Chowder.

Check to see which Top 3 Submissions I featured this week… Continue reading