5 Lies You’ve Been Told About Calcium

It’s pretty common knowledge that calcium is an important mineral for bone growth and mineralization. We also need calcium to support nerve function, for healthy muscles, and to clot blood.

But when it comes to the best sources, the amount of calcium we need, and things we do that decrease calcium absorption, we are often left in the dark.

Or worse - lied to. Continue reading

Tips for Avoiding MSG

Drinks, candy, and chewing gum are potential sources of hidden MSG and/or aspartame, neotame. and AminoSweet (the new name for aspartame). Aspartic acid, found in neotame, aspartame (NutraSweet), and AminoSweet, ordinarily causes MSG type reactions in MSG sensitive people. (It would appear that calling aspartame “AminoSweet” is industry’s method of choice for hiding aspartame.) We have not seen Neotame used widely in the United States. Continue reading

Mainstream Media Attacks Water; Recommends People Drink Soda Instead!

(NaturalNews) As proof that mainstream health information continues to become increasingly detached from reality, the mainstream media (MSM) has launched a new wave of misinformation designed to discredit the health benefits of drinking water! Just today, for example, Fox News ran a story entitled, Skip the Water, Have a Soda Instead. Continue reading