Tag Archives: kids

REAL FOOD KIDS: In the Kitchen - FREE webinar!

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Did you hear? GNOWFGLINS next eCourse is called REAL FOOD KIDS: In the Kitchen and begins July 10th.

If you are already a member, this class is included in your membership. You’ll have automatic access to the class when it begins.

If you are not a member, join now! For as little as $8 a month you will have access to the forum ALL eCourses including Cultured Dairy and Basic Cheese, Lacto-Fermentation, Fundamentals, and Sourdough. Continue reading →

Some Great Nourishing Gifts

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Here is a list of some of my favorite things. These would make great gifts for anyone.

Nourishing Foods

Chia seeds (left) are full of omega-3′s. Read about the Benefits of Chia Seeds.

Green Pasture’s Cinnamon Tingle BO/FCLO gel. I just love this stuff!

Coconut Oil from Tropical Traditions - the best you can buy. Right now Buy 1 pint, get 1 free - two gifts for the price of one!

Organic Raw Honey (right). This is my most favoritest honey! :) Continue reading →

Cod Liver Oil – Brand Comparison Guide and Cost Analysis

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I think most of us have figured out by now making a daily habit of consuming cod liver oil (CLO) is beneficial to our health, particularly now that cold and flu season is around the corner (Read: Benefits of Vitamin D - Why it’s essential to health + the best food sources). I have recently been doing some brand and price comparisons and wanted to share what I found with you.

How much do you need?

Is Vitamin D to Vitamin A ratio important?

Is FCLO really more expensive than CLO?

Which brand requires you to take 25 of their softgels to make the 1,000 IU Vitamin D requirement, thus costing you $3/serving?

Which cod liver oil brand provides “0″ IU’s of Vitamin D (and WHY would you want to bother)?

Keep reading… Continue reading →

FINALLY! A Nutrition text that gets it RIGHT!

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FINALLY! A Nutrition text that gets it RIGHT!
Introducing Real Food Nutrition FOR KIDS!
Do you want:

  • To teach your younger children about Real Food?
  • To use child-friendly lessons inspired by the same love of wholesome, traditional foods that you find in the cookbook Nourishing Traditions, the work of Weston A. Price, the Slow Food movement, and farmer’s markets everywhere?
  • To avoid the twaddle put out by the USDA which features their sub-par Nutrition standards?
  • A beautiful book full of fun illustrations, coloring pages, and activities for younger children?

Now you can breathe a sigh of relief. You’ve finally found what you’re looking for.

Continue reading →